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Down 25 Pounds and It Started With My Keto Coffee
To say I like my coffee in the morning is an understatement. But it’s probably more accurate to say I like my coffee creamer in the morning. By the time I’ve finished doctoring my coffee, it’s mostly a dessert. When I realized I would have to change my coffee habits to maintain my “modified keto […]
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3 Easy Keto Dinners My Kids Will Eat Too
By: Lyndsay Crews Finding a dinner meal that everyone in my family of 6 can enjoy is challenging. Here are 3 Keto Friendly dinners that make the dinner rotation because my kids will actually eat it too. (without complaining!) Crock Pot Ribs 1 rack of plain baby back ribs (about 3 pounds) 1/2 cup of water 1 […]
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Dinner in 20 Minutes (with 4 Ingredients or Less)
By: Lyndsay Crews Chicken and Dumplings 1 cooked rotisserie chicken 1 box (32 ounce) chicken broth 1 can (8 count) of Pillsbury Grands biscuits Take the chicken off the bone and shred it into small bites. Empty the chicken broth and the amount of chicken you want into a large sauce pan. Heat […]
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Meals Under 500 Calories at Chick-Fil-A
By: Lyndsay If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to […]
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Easy Make Ahead Dinner
Right before dinner seems to be witching hour. I’m not sure if it’s because my kids are ‘hangry’ (hungry + angry = hangry) or if I’m just absolutely exhausted, but it seems to be the worst time of day. As I start making dinner and am up to my elbows in raw chicken, I also […]
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Meals Under 500 Calories at In-and-Out Burger
If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to eat a […]
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Meals Under 500 Calories at Arby’s
If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to eat a […]
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Meals Under 500 Calories at Burger King
If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to eat a […]
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Meals Under 500 Calories at Bojangles
If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to eat a […]
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Meals Under 500 Calories at Taco Bell
If you’re stuck in a fast food drive thru, I’m probably the gold van behind you. Hopefully, no one recognizes us as we drive away using our knees to operate the steering wheel so we can throw food to our kids in the back seat like their seals. That hardly leaves hands to eat a […]
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